Yoga Therapy for Body, Mind and Spirit

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Experience Positive Changes On All Levels

Yoga Therapy is both a physical and a psychospiritual path to wellbeing. Yoga’s ancient system of living can integrate you on all levels and give you strategies to overcome life’s challenges, break out of old comfort zones, and claim your happiness now.

This course offers essential and fun techniques that promote calmness and stability in the body, clarity and strength in the mind, and freedom and joy in the soul.